Ingredients
- 2 ripe bananas, mashed until smooth and creamy
- 1 tsp butter flavor extract (optional)
- 1/4 cup carob or chocolate chips (optional)
- 1/3 cup peanut butter (creamy or chunky)
- 1/4 cup chopped nuts (peanut, walnut, or favorite)
- 1 1/2 cups quick oats (or old-fashioned for more texture)
- 2/3 cup unsweetened applesauce
- 1 tsp vanilla extract
- 1 scoop vanilla protein powder (optional)